Name: 3-Day Free Diabetes-Friendly Vegetarian Diet Plan
Brand: My Store
Availability: InStock

🌿 Why Choose SugarCalm?

Our plan uses low-GI Indian foods like millets, dals, and sabzis — no exotic superfoods needed.

Perfect for vegetarians. No dairy, no meat — just clean, healing foods your body will love.

No guesswork. Everything is planned for you with clear, day-wise meals and tips.

Have questions? Get 1-on-1 guidance and motivation directly on WhatsApp.

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My Store

3-Day Free Diabetes-Friendly Vegetarian Diet Plan

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💬 What Our Customers Are Saying

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"SugarCalm's 3-day plan made me feel lighter and more energetic. Plus, it uses real Indian food — no fancy ingredients!"

– Aarti S., Delhi

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"My sugar dropped from 160 to 125 in a week. Loved how easy it was to follow — highly recommend SugarCalm!"

– Rajesh K., Pune

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"I’ve tried many diets, but this is the first Indian veg plan that actually worked for my diabetes."

– Neha M., Bangalore

🇮🇳 Indian Food Glycemic Index (GI) Chart

Food Item	GI Value	Note
White Rice (Polished)	73	Switch to brown or red rice
Potato (Boiled)	78	Better to consume with skin
White Bread	75	Choose multigrain instead
Poha	72	Mix with protein/fiber
Idli	71	Add lentils/oats for GI balance
Watermelon	72	High sugar fruit
Cornflakes	81	Very high GI breakfast
Tapioca (Sabudana)	85	Use only in moderation
Jalebi	85+	Deep-fried, sugar-heavy